The Children’s Department is hosting an informative and free parenting program entitled Eating Right…with Kids which will take place next week, January 29, at 7 pm.
Registered dietitian Janna Boloten will be at the library leading a family nutrition seminar, where she will be discussing important food facts for families. Janna is a dietitian nutritionist at the Jewish General Hospital and is a member of l’ordre professionnel des diététistes du Québec.
Janna will be discussing the best foods to serve for breakfast, lunch and dinner, along with some good snack ideas. She will also offer tips on how to handle picky eaters and what parents can do to make sure their children are getting the nutrition they need! Coffee and tea will be provided.
This event is free of charge, although registration is required. Call 514-485-6900 ext. 4111 to register. We hope to see you there!